Say What YOU Need To Say

Already back at it?! Saw whaaatttt?!?! Well I thought I’d give this short post a a little twist using song lyrics instead of book quotes.

There’s that study a while back about what people regret most. What most participants said is that they regret what they didn’t do, not what they did. Isn’t vocalization an action? Could this philosophy apply to what we say in our lives as well?

“And all those things I didn’t didn’t say, wrecking balls inside my brain “

~Fight Song, Rachel Platten

We’ve all been there. Left our words inside our head instead of saying them out loud or even typing them. Or perhaps we didn’t phrase our statement so that it reflected what we were trying to say. I consider myself a fairly unfiltered individual and even I can relate. Just because I usually say what I’m thinking doesn’t mean that what I’m thinking is organized in a manner efficiently reflective of what I’m feeling, or trying to prove. Additionally everyone, including myself, has topics that make the brain stutter.

So what does this all mean? We can’t go back and tell everyone that was ever in our lives what we meant. We can’t change our goodbyes. We can’t stand up to insults more poetically retroactively. However,we also can’t continue to lose a second of sleep over wondering. What helps me is remembering that no matter how eloquently you said what you meant, it doesn’t mean it would have been taken that way.

“These words are my diary screaming out loud, and I know that you’ll use them however you want to”

~Breathe (2 AM), Anna Nalick

Communication is a complicated process of encoding and decoding messages that takes at least two parties. How the message is received, though influenced by how you deliver it, is essentially on the other person. So you can’t wish you said something solely for a specific reaction out of someone, because that reaction is not in your control.

 You have to speak for you, when you need or want to get something off your mind, not because you want a response. You can’t change the past but you can learn for the future. So, by all means, this blog is making me more motivated to tell the people in my life that I love them, stand up for myself, and make more jokes even if they’re lame- but I realize I have to do it for me. I’m going to make that lame pun if it makes me happy, but I won’t be counting on laughs.

“Decide what to be, and go be it.”

~Head Full of Doubt/Road Full of Promise, The Avett Brothers
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s